Run Coaching
[Price — client to provide]
What's included
- Zoom onboarding call
- Fully custom training plan
- Weekly check-ins
- Ongoing plan adjustments
- Race-day prep
Coaching & Nutrition
Online running coaching and sports nutrition for runners anywhere in the U.S. — from your first 5K to 100+ miles, road or trail.
Run Coaching
5K through 100+ miles, road and trail. Fully customized — no one-size-fits-all plans. I build every week around your goals, your history, and your real life.
- Zoom onboarding call
- Custom training plan written by me
- Weekly check-ins
- Plan adjustments when life happens
- Race-day preparation
Sports Nutrition
Sports nutrition isn't only about race day. I help runners address specific nutrition concerns during runs and in everyday life. Together we'll find what works for your body so you can train well and finish strong.
- Race fueling strategy
- Gut training for long efforts
- Everyday performance nutrition
- Individual nutrition concerns, in and out of running
Local · In person
Women's run sessions
Female-only, in-person group runs on local trails. A welcoming space to build fitness, confidence, and friendships — all paces welcome.
Pricing
Coaching options
Run + Nutrition
[Price — client to provide]
What's included
- Everything in Run Coaching
- Race fueling strategy
- Gut training plan
- Everyday performance nutrition
Sports Nutrition
[Price — client to provide]
What's included
- Nutrition intake call
- Race fueling strategy
- Gut training plan
- Check-ins to fine-tune
Not sure which option fits your budget? Let's talk it through on a free call — no pressure.
Online payments coming soon.
Questions
Ready to go beyond your limits?
Let's talk about where you are, where you want to go, and how we'll get there together. The first call is free.
Book a Free Discovery Call